smash therapy

Checking out this smash therapy room in the Bronx

If you haven’t yet heard of smash therapy rooms- or rage rooms- yet, they are essentially rooms set up with breakable items where people can safely let off some steam. We had the opportunity to attend a fun collaborative event at the Bronx’s only rage room- Raze Up where we participated in a release therapy session. The event was an opportunity to reflect on last year and think about things