YMCA @ Home Features Virtual Workouts and Community Resources


While distance learning and working from home has us glued to our computers for a big part of the day, it’s important we also take time to be active. Luckily the YMCA has plenty of home workouts to choose from on their YMCA @ Home page. From live workouts to meditation and relaxation, there is something for everyone.

There are also some great resources for parents on keeping their kids active, dealing with teenagers and stress, as well as tenant rights and other important informtion.

Visit ymcanyc.org/ymca-home to get started.

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