July 2015

Coolin' off with Nutri Ninja
Food

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School is officially out, the pools have opened, and summer weekend trips are being planned. When there are beach bags to pack and coolers to fill, it’s easy to skimp on breakfast in the summertime. A great way to get all of the nutrients you and your family need when you’re on the go is to keep the fridge and freezer stocked with fresh fruits and veggies and be ready

July 4th Weekend in the Bronx
Holiday Round up

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If you’re not going to be headed to the beach, BBQ’ing, or headed to see some nearby fireworks, here are some ideas to keep it local over the weekend in the Bronx. Catch a concert on the 4th in Van Cortlandt Park. Free concert with the BAE Jazz and Dixieland Band: A HOLIDAY SALUTE TO GEORGE M. COHAN. FREE, www.bronxensemble.org, July 4 2pm Create a fun Family Art Project at Wave Hill. Create